inspiration and motiva... Kate Swoboda inspiration and motiva... Kate Swoboda

The hunger for more

Do you have a hunger for more? Do you make yourself wrong for that--telling yourself not to “get ahead of yourself” or to “be realistic”? Let’s look at the paradox of how we can love our lives as they already are, yet also hunger for more, and expand our desires without the guilt trip.

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courageous relationships Kate Swoboda courageous relationships Kate Swoboda

Courage to relate

Our personal fears about being rejected or navigating conflict can sometimes have us hiding out, instead of deciding to really, truly, relate to one another. Listen in to this podcast episode for ways to move past those fears of conflict and start having the courage to truly relate.

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Working Through Emotions Kate Swoboda Working Through Emotions Kate Swoboda

Fear of failure

So often, fear of failure can keep us from even starting something in the first place. In this episode, I deconstruct fear of failure and ask you some challenging questions so that you can stop getting stuck in fear of failure and starting working through it if it arises.

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Working Through Emotions Kate Swoboda Working Through Emotions Kate Swoboda

How to know what you want

Often, when we tell ourselves that we “don’t know” what we want, we’re lying to ourselves. We do know what we want, but we think that it won’t be possible for some reason. So, what are those reasons; where do you tell yourself it won’t be possible? Let’s get underneath the ways that we hold ourselves back by thinking we don’t know what we want.

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