Media / Press / Podcast Inquiries

Reach out when:

  • You’ve a journalist writing an article about practicing courage in difficult times, how we become more resilient, how to create better habits. I’ve been featured in USA Today, the BBC, Forbes, and other publications.

  • You’d like to have a guest on your podcast who’s interested in elevating the conversation about being brave—ditching the tired, old “fearless” story that we’ve been sold, and speaking to how we can reframe our relationship with fear and engage with courage as a practice.

“A Top Ten Coach to Watch.”

— LA Weekly

“One of the top 50 bloggers in Health, Fitness, and Happiness.”

— Greatist

Bio:

Kate Swoboda helps people stop waiting to feel brave and start practicing courage—now. As creator of YourCourageousLife.com, Director of the ICF-accredited Certified Life Coach Collective, and author of The Courage Habit (endorsed by several New York Times best-selling authors), she’s built a movement around unlearning fear patterns and creating courage as a habit.

Named a “Top 10 Coach to Watch” by LA Weekly, Kate has been a frequent podcast guest, and her work on the psychology of courage has been featured in Forbes, Entrepreneur, USA Today, and the BBC. Kate also hosts the Your Courageous Life podcast and Craft of Coaching podcasts. Her teaching draws on the psychology of courage and behavioral science to help people break fear patterns and let the truth of who they are on the inside become how they live on the outside.

INQUIRIES:
For podcast, speaking and organizational consulting inquiries, please be sure to share topics, themes, and deadlines in your inquiry.

Send inquiries to: support =at= yourcourageouslife =dot= com

A media kit is available, here.

Need a podcast guest to talk about Courage, Grit and Resilience?

Kate is an experienced podcast guest with a unique take—stop trying to be “fearless,” and instead, leverage habit-formation to create courageous habits. Reach out to support = at = yourcourageouslife = dot = com with information about your podcast, proposed topics, and a scheduling link.

Note that Kate does not usually agree to “pre recording” or “getting to know you” calls for podcasts, but is happy to send over some potential questions that can shape the episode.

Story Source for Building Courage, Grit and Resilience

If you’re a journalist working on a story and you need a story source for an article on building courage, grit and resilience, reach out to support = at = yourcourageouslife = dot = com with information about your story (topics, timing, deadlines). Kate has previously been a source for articles in The BBC, Business Insider, Forbes, and other news outlets.

Speaker on Courage, Grit and Resilience

Reach out with information on dates/times/location and audience information, and Kate can tailor her talks on courage, grit and resilience to your needs. Kate takes on a set number of pro bono speaking engagements or workshops for non-profit organizations each year. You can also see her speaking page, here.

Leadership Development Consulting + Organizational Support

Leaders aren't born; they're made. Courage isn't something you're born with; it's a practice you embody. Kate offers customized organizational consulting and leadership development training and coaching for organizations.

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Media Photos

Right-Click and Save-As to download. Image credit: In Her Image photography

The psychology of courage. Creating better habits. Resilience and grit. Cultivating Discipline. Living 100% Fully Alive.