“A Top Ten Coach to Watch.”

— LA Weekly

“One of the top 50 bloggers in Health, Fitness, and Happiness.”

— Greatist

Bio:

Kate writes about psychology, creating better habits, cultivating courage, and practicing discipline at YourCourageousLife.com, and is the author of 100% Fully Alive and The Courage Habit, which was endorsed by several New York Times best-selling authors and named a "Top Book on Habits" by BookRiot.

Named a “Top 10 Coach to Watch” by LA Weekly, Kate helps individuals and organizations get unstuck and start practicing courage by getting into “the courage habit,” a four-part process for behavioral and organizational change.

Kate has been a frequent podcast guest whose work has appeared in the BBC, Inc., MindBodyGreen, Entrepreneur, USA Today, Forbes, Lifetime Moms, The Intelligent Optimist, Business Insider, and her website Your Courageous Life was named a Top-50 blog for happiness by Greatist.

INQUIRIES:
For podcast, speaking and organizational consulting inquiries, please be sure to share topics, themes, and deadlines in your inquiry.

Send inquiries to: support =at= yourcourageouslife =dot= com

A media kit is available, here.

Need a podcast guest to talk about Courage, Grit and Resilience?

Kate has been a guest on multiple podcasts. Reach out to support = at = yourcourageouslife = dot = com with information about your podcast, proposed topics, and a booking link. Note that Kate does not agree to “pre recording” or “getting to know you” calls for podcasts, but is happy to send over some potential questions that can shape the episode.

Story Source for Building Courage, Grit and Resilience

If you’re a journalist working on a story and you need a story source for building courage, grit and resilience, reach out to support = at = yourcourageouslife = dot = com with information about your story (topics, timing, deadlines). Kate has previously been a source for articles in The BBC, Inc. Magazine, Forbes, and other news outlets.

Speaker on Courage, Grit and Resilience

Reach out with information on dates/times/location and audience information, and Kate can tailor her talks on courage, grit and resilience to your needs. Kate takes on a set number of pro bono speaking engagements or workshops for non-profit organizations each year. You can also see her speaking page, here.

Leadership Development Consulting + Organizational Support

Leaders aren't born; they're made. Courage isn't something you're born with; it's a practice you embody. Kate offers customized organizational consulting and leadership development training and coaching for organizations.

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Media Photos

Right-Click and Save-As to download. Image credit: In Her Image photography

The psychology of courage. Creating better habits. Resilience and grit. Cultivating Discipline. Living 100% Fully Alive.