Fear of change

When we have fear of change, we start to break commitments. Watch this video to learn how fear of change might be keeping you stuck and making finishing what you start, more difficult.

1. Understand how to handle the fear of change
2. Learn about the part of you that is struggling to create safety and protection.
3. Clarify why you’ve broken past commitments, so that you can understand how to keep new commitments.
4. How to use the tool of staying present when you want to break a commitment.