Welcome to the most courageous community around! Here’s your library of resources.
Free guide: The Courage to Be Confident
You aren’t born with confidence. You learn it as a skill. When you get stuck around self-confidence, it’s often tied to what other people think.
Ready to step into the truth of who you are?
Click here to download The Courage to Be Confident.
you've got this
you've got this
The Shift Plan
Click here to download the Shift Plan and start getting clear on what you really want for your life and how to face fear and grow your self-confidence, to create it.
The Fear Patterns Workbook
The Fear Patterns workbook helps you identify the fear pattern that’s been holding you back. Once you see it for what it is, old fear patterns can’t control you, anymore.
Click here to start the Fear Patterns Workbook.
The Courage Habit : Bonus Content
The Courage Habit book includes worksheet and audio bonuses.
While they make more sense within the context of The Courage Habit book, anyone is free to use these worksheets: PDF Download
You can also listen to guided audio exercises that work in tandem with exercises in The Courage Habit by clicking your desired track, below.
100% Fully Alive : Bonus Content
100% Fully Alive: From Burnout to Brilliance is my book on how to stop the burnout cycle and reclaim your wholeness and aliveness.
The following worksheets complement exercises outlined in the book:
The most
courageous podcast around.
Listen to the Your Courageous Life podcast
The Your Courageous Life podcast helps you face fear and step into courage and self-confidence in every area of your life—listen in to get insights into how to better understand yourself, stop holding yourself back, set healthy boundaries, and live 100% fully alive.
Be sure to subscribe via Apple Podcasts, Spotify, or wherever you listen to podcasts to get the latest episodes and to comb through the archives.
*You cannot summarize, appropriate, publish, distribute or otherwise utilize my work in any capacity without my express written permission. If you find these resources helpful and wish to share them with others, please direct them to yourcourageouslife.com