inspiration and motiva... Kate Swoboda inspiration and motiva... Kate Swoboda

When you don't know where to start

Waiting until it’s the right place, right time, yadda yadda yadda is just a delay tactic. There is no right time, right place, right way, or right circumstance for starting the things that are most important to our souls. Now is the perfect time. This is the perfect moment. You are the perfect person. You’ll learn everything else you need, along the way. When you don’t know where to start, right here and right now with you, is enough.

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create better habits Kate Swoboda create better habits Kate Swoboda

Habits of highly successful people

If you want to live a better life, if you want to step into these habits of highly successful people, you’ve got to stop wiggling out on your own integrity. Your goals can be positive obsessions that drive you towards development, or they can be hungry ghosts—an endless desire to feed yourself with status or something outside of yourself. Success is about how you feel in your own human skin, and it will require the courage for you to totally trust yourself, to make who you truly are on the inside into how you actually live, on the outside. In this podcast episode, learn the habits of highly successful people that *really* matter.

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create better habits Kate Swoboda create better habits Kate Swoboda

Develop a daily practice

Skipping a daily practice is like saying, “I have the option to do something to improve my happiness and well-being, but hey, I won’t take it.” When you feed yourself emotionally, the healthier and stronger you are. We live in a world where people suffer emotionally in greater numbers than ever before, and it is no crime to create ways to build your emotional resilience. That’s what a daily practice does for your life—it builds that emotional resilience. In today’s podcast episode, learn how to build a powerful daily practice.

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