The fourth part of the Courage Habit Process: reach out and create community . To do that, know what it looks like when relationships honor courage.

When it comes to the people our culture tries to hero worship, I'm a skeptic. The best policy? Take what you like, leave the rest (and never give away your power).

What I learned this year (my annual series) is all about…well, what I learned. I recommend books and more!

Today I'm interviewing Andrea Owen of How to stop feeling like sh*t, on how to apply the principles of her latest book to courageous living.