When we’re navigating a transition or going through an especially difficult time, it’s easy to get stuck--so how do we get unstuck? In today’s podcast episode, I’m sharing my favorite coaching (and personal!) questions for getting unstuck so that you can powerfully move forward.

Why make not just declarations, but audacious declarations? Because they have the potential to put you into an entirely different headspace around going after what you want. We’re living this one life, and in service to living it full out, why not go for the goal you know (deep down) you REALLY want? Today’s podcast is all about making audacious declarations that light up your life.

Finding the opportunity amid difficult circumstances isn’t something pithy self-help statement. It’s not “toxic” positivity. It’s not naive optimism. Reframing difficult circumstances and finding the opportunity available is a resilience strategy that helps people to alleviate sadness, worry, fear. That’s what we’re talking about in today’s podcast.

A shoutout to all the people for whom their peace is hard-won. I understand the struggle it takes to just keep on moving, when you feel like everything that could go wrong, has gone wrong. You deserve kudos for your peace, hard-won.