Perhaps the concept of reframing fear is something you’ve heard of--but you haven’t had any practice reframing fear around real-life situations. In this podcast episode, I’m sharing the behind-the-scenes of how I’m navigating the very real fears that have come up for me as I’m packing up our home and navigating the uncertainty of a move...when we don’t know (yet) where we’re moving *to.* Get ready to explore what it’s like to go beyond the beginner stages of reframing fear, where you feel like it’s all awkward and weird, and get into the place where you can do it automatically.

We’ve all been there--we try something, decide it’s “not for us” and then move on. But what if staying with the process and truly going all-in would give us more than we ever realized? In this podcast episode, I’m talking about what gets lost along the way and how sometimes the medicine we most need is the medicine we most resist--and only staying with the process will show us what we need to learn.

Getting things done is part of life--and it often causes an immense amount of overwhelm for people. In today's podcast episode, I'm talking about the attitudes and habits that you can adopt around getting things done that will up your effectiveness and how much you can get done, while decreasing stress. I’ll also share my system for setting annual, quarterly, and weekly goals that enable me to make progress in short bursts over time.

If you want to live a better life, if you want to step into these habits of highly successful people, you’ve got to stop wiggling out on your own integrity. Your goals can be positive obsessions that drive you towards development, or they can be hungry ghosts—an endless desire to feed yourself with status or something outside of yourself. Success is about how you feel in your own human skin, and it will require the courage for you to totally trust yourself, to make who you truly are on the inside into how you actually live, on the outside. In this podcast episode, learn the habits of highly successful people that *really* matter.