Taking personal responsibility for your life includes recognizing what *isn’t* yours. It’s good to own your part; it’s also necessary to be clear what you have no control over. You aren’t going to self-help your way into fixing other people’s stuff, for them. Today’s episode will help you get clear on the boundaries.

Dealing with fear will change, over time--and the more you deal with fear, the less intimidating it will be.

Entrepreneur, wife, mother, CrossFitter + former triathlete, writer--how do I manage all of that? Here's what's happening behind-the-scenes of my business.

When you're trying to figure out how to make a change, the path of MOST resistance might be what you're facing.