When it comes to the people our culture tries to hero worship, I'm a skeptic. The best policy? Take what you like, leave the rest (and never give away your power).

Alexandra Franzen You Will Survive is her latest book, and it's all about how to survive challenges, criticism, rejection, failure, and adversity.

The courage to be a silence breaker starts with one person, and there's a ripple effect from there when we reach out and create community.

When you don't know what to do, it's hard not to shut down. Here are a few thoughts for when you're feeling lost and confused and don't know what to do.