Where we are

After a bit of a Your Courageous Life break, I'm back--and I'm sharing the top 3 tools I've been relying on to emotionally navigate a pandemic...while also moving to a new state, while still being a parent, while running a business, while...well, you know. It's #AllTheThings. Listen in for a little "where we are" check-in and the tools that you can lean on each day.

These tools, by the way? They're the tools that I used well before a pandemic, taught to people in the Courageous Living Coach Certification and The Courage Habit and The Courageous Living Program®.

They aren't just tools for navigating difficult times; they are tools for living life well.

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Process your experience

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Free ways to boost your resilience