Owning the fear

Yes. That is a sassy new intro you're espying in this video. I crazy love it.

For my debut CourageousLiving.tv video, I asked myself: "What have I not talked as much about?"

The answer was so astoundingly obvious: people have a reluctance to own their fear that's very similar to the way they hesitate to own their shame.

You know what Brene Brown says about that: the less you own it, the more you have it. The more you refuse to talk about it? The more it's at work in your life.

Let's shift that.

This video guides you through recognizing how fear might be at work in your life in less obvious ways, and using that clarity as a starting point for shifting it. Click to tweet: Let's just own the fear, dammit. @katecourageous http://clicktotweet.com/byd3M