Managing your emotional triggers

Sometimes, we decide that we’re going to make big life changes–and other people don’t react well. This becomes an emotional trigger, a “pushed button,” for you. Instead of reacting, learning about managing your emotional triggers. This video helps you to notice and start managing your emotional triggers, getting present even when others don’t like what you do.

1. Understand why responding to “pushed buttons” is a no-win game
2. Learn how to answer the question “What do you want to do with your life?” in response to how you interact with the world
3. See ways to turn your pushed buttons into opportunities for healing.