How to Better Understand Yourself

If you’re wanting to better understand yourself, that’s likely because either you’re in the midst of a messy transition, are trying to make a decision, or want to change something about yourself or your life and realize that understanding who you are is critical to navigating what comes next. 

When you understand yourself, you become more confident and self-aware, and have an inherent trust in your own capabilities. The questions I'm posing in today's podcast will help you make connections--grab a piece of paper and a pencil before listening!