Courage Habit : The inner critic

The inner critic is your best friend--with a lousy skill-set! That’s what we’re digging into in the 3rd part of the 9-part Courage Habit series (part of the Your Courageous Life podcast!). If you’ve felt like your internal critic has had a hold on you for far too long, listen in to hear how you can shift your relationship with your critic (and your fear). These skills are applicable to anywhere where you struggle with criticism.

The Courage Habit episodes are a 9-part series co-hosted with Andy Sewell ( @notandysewell ) of Audio Ephemera. These episodes are provided as a special series through the Your Courageous Life podcast.