A Simple Question to Shift Self-Doubt
Self-doubt is just another form of fear. When you're stuck in self-doubt, the anxiety, ruminating, and over-thinking things starts to take over until we feel tied in knots. But with one simple question, you can shift your self-doubt and stop letting it run on auto-pilot. Today's Tiny Courage episode is a short and sweet take on this essential question for how you can shift self-doubt.